Andreza Salati

Joined November 2017

Posts

213

Following

Followers

589

Weight History

Start Weight

209.4 lb

Lost so far: 65.0 lb

Current Weight

144.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

141.1 lb

Still to go: 3.3 lb

Luta diária! Melhorando as escolhas e cada dia mais perto do objetivo.
30kgs eliminados!
Dieta Carnívora
Jejum Intermitente
Não como nada de vegetais
Como apenas alimentos de origem animal: Peixes, ovos, frango, frutos do mar, queijos e demais laticínios, carnes suína e bovina e demais carnes em geral.

Andreza Salati's Weight History

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Following

	clarissamach
	last weighin: losing 0.2 lb a week

	resbu
	last weighin: losing 4.6 lb a week

	Liviabeatriz23
	only visible to followers

	Amanda_Leao
	last weighin: gaining 0.3 lb a week

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Andreza Salati's Recent Food & Exercise

	1 1/2 servings Evolution Nutrition Whey Protein
	100 g Bisteca de Porco Grelhada
	100 g Alcatra
	Hiking
	Race
	Weight Training (moderate)

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Andreza Salati's Weight History

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Andreza Salati's Recent Food & Exercise