Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Andi Sruput
Andi Sruput
Joined October 2019
Posts
263
Following
4
Followers
1
Weight History
Start Weight
194.0 lb
Lost so far:
14.1 lb
Current Weight
179.9 lb
Performance:
losing 4.3 lb a week
Goal Weight
165.3 lb
Still to go:
14.6 lb
Follow
Andi Sruput's Weight History
view Andi Sruput's complete history
Following
bubblewar
last weighin:
gaining 0.2 lb a week
fiviana ho
last weighin:
gaining 0.1 lb a week
jelita oktaviani
last weighin:
steady
Luhde Witari
last weighin:
losing 0.5 lb a week
Other Related Links
Members
Members
Forums
Andi Sruput's Recent Food & Exercise
1 1/2 large Kuning Telur Matang
5 servings Blue Band Mentega
150 g Tepung Terigu Putih (Semua Keperluan)
Walking (slow) - 2/mph
Gym
Bicycling (leisurely) - <10/mph
view diet calendar