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Weight History
showing entries 16 to 20 of 32
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02 February 2018
steak salad with roasted tomatoes and garlic, goat cheese crumbles and balsamic vinegarette
(5 comments)
30 January 2018
Shrimp and scallop alfredo with homemade low carb pasta
(1 comment)
28 January 2018
16 pounds in 24 days!
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28 January 2018
Weigh-in:
230.0 lb
lost so far:
16.0 lb
still to go:
86.0 lb
Diet followed reasonably well
(1 comment)
losing 4.7 lb a week
27 January 2018
Homemade low carb "English muffins" with fresh ground peanut butter
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