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Amberg
Amberg
Joined June 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
16.0 lb
Current Weight
200.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
30.0 lb
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Amberg's Weight History
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Amberg's Recent Food & Exercise
1
medium
Bananas
1 serving Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar
1/4 cup Black Beans (Canned)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar