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AmandaSo
AmandaSo
Joined October 2007
Posts
3
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
1.9 lb
Current Weight
228.1 lb
Performance:
losing 3.3 lb a week
Goal Weight
140.0 lb
Still to go:
88.1 lb
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AmandaSo's Weight History
view AmandaSo's complete history
AmandaSo's Cookbook
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook
AmandaSo's Latest Posts
Me... here... again....
Back again, many years after first signing. Trying to stop the out-of-control-ness of my food. So far, so good. A minor knee injury has been making working out a (literal) pain, but that will heal.
Meanwhile... counting calories, monitoring types of fat, trying to get all my veggies in.
Onward.
posted
27 Mar 2014, 14:37
AmandaSo has submitted 1 post
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AmandaSo's Recent Food & Exercise
1
small
Tangerine
1 serving Kellogg's Special K Protein Shake - Dark Chocolate
2 servings Trader Joe's Sprouted 7 Grain Bread
Housework
Walking (slow) - 2/mph
Desk Work
view diet calendar