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AltoQ
AltoQ
Joined February 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
219.0 lb
Lost so far:
15.0 lb
Current Weight
234.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
39.0 lb
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AltoQ's Weight History
view AltoQ's complete history
Following
eddieq
last weighin:
gaining 0.7 lb a week
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AltoQ's Recent Food & Exercise
1/2 serving Ready to Serve White Rice
1/2 serving Ready Rice Whole Grain Brown
1
medium
Chicken Breast
view diet calendar
