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AlishaBeka
AlishaBeka
Joined April 2017
Posts
6
Following
8
Followers
2
Weight History
Start Weight
121.3 lb
Lost so far:
4.6 lb
Current Weight
116.6 lb
Performance:
losing 2.6 lb a week
Goal Weight
108.0 lb
Still to go:
8.6 lb
Follow
AlishaBeka's Weight History
view AlishaBeka's complete history
Following
Amirielka
last weighin:
losing 0.5 lb a week
SergioZ07
last weighin:
steady
Amirah.
last weighin:
gaining 0.2 lb a week
pauly65
last weighin:
gaining 0.0 lb a week
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AlishaBeka's Recent Food & Exercise
20 servings Sainsburys Sparkling Flavoured Water
1 serving Nutty Natute Bars
1 serving Hovis Lower Carb Deliciously Seeded Bread
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
