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Alina2101
Alina2101
Joined August 2014
Posts
16
Following
0
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0
Weight History
Start Weight
123.5 lb
Lost so far:
5.7 lb
Current Weight
117.7 lb
Performance:
losing 5.1 lb a week
Goal Weight
110.2 lb
Still to go:
7.5 lb
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Alina2101's Weight History
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Alina2101's Recent Food & Exercise
150 g Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш))
1 cup Кефир 1%
50 g Куриные Котлеты на Пару
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
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