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Weight History
showing entries 11 to 15 of 19
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30 June 2014
Weigh-in:
262.4 lb
lost so far:
2.2 lb
still to go:
86.0 lb
Diet followed 100%
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losing 4.4 lb a week
23 June 2014
Esta semana baje 2 kilitoa muy buenos¡¡ya falta menos¡¡
Weigh-in:
266.8 lb
lost so far:
0 lb
still to go:
90.4 lb
Diet followed reasonably well
add comment
steady weight
23 June 2014
Weigh-in:
266.8 lb
lost so far:
0 lb
still to go:
90.4 lb
Diet followed reasonably well
(1 comment)
steady weight
21 June 2014
Weigh-in:
266.8 lb
lost so far:
0 lb
still to go:
90.4 lb
Diet followed 100%
add comment
losing 15.4 lb a week
19 June 2014
Anoche solo dormi 4 hrs, eso me rompio el esquema horrible, fui al gym, pero me senti super agotado, segun mi nutriologo dice... que al no dormir el cuerpo retiene grasas para protejerse, asi que amigos a dormir bien, por que desvelarse es un factor para no bajar¡¡ excelente dia a todos¡¡
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Alf delac's weight history
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