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Alexey_Mcintosh
Alexey_Mcintosh
Joined June 2022
Posts
10
Following
0
Followers
12
Weight History
Start Weight
205.0 lb
Lost so far:
9.0 lb
Current Weight
214.1 lb
Performance:
gaining 0.1 lb a week
Goal Weight
192.9 lb
Still to go:
21.2 lb
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Alexey_Mcintosh's Weight History
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Alexey_Mcintosh's Recent Food & Exercise
100 g Булгур (Вареный)
100 g Говядина Постная
3 :custom:300s г Родимая Сторонка Живой Йогурт Киви-Банан Семена Базилика
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
view diet calendar