Alencar93 - Member

Alencar93

Joined May 2020

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Weight History

Start Weight

154.3 lb

Lost so far: 4.4 lb

Current Weight

158.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 26.5 lb

Alencar93's Weight History

	mumita_07
	last weighin: gaining 0.0 lb a week

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	100 g Tomates
	2 large Huevo Cocido
	160 g Calabaza Cocida (Calabaza Española)
	High Intensity Interval Training (HIIT)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph