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Ale 27
Ale 27
Joined June 2016
Posts
432
Following
147
Followers
91
Weight History
Start Weight
228.6 lb
Lost so far:
13.2 lb
Current Weight
215.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
50.0 lb
Follow
Ale 27's Weight History
view Ale 27's complete history
Following
Brenda Fanchiott
last weighin:
losing 4.6 lb a week
frpaty
last weighin:
steady
FJMPontes
last weighin:
gaining 0.0 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
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Ale 27's Recent Food & Exercise
1 large Ovo Cozido
2 large Ovo Frito
60 g Pão Francês
Walking (moderate) - 3/mph
Hiking
High Intensity Interval Training (HIIT)
view diet calendar
