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Akempf
Akempf
Joined January 2010
Posts
25
Following
1
Followers
1
Weight History
Start Weight
320.0 lb
Lost so far:
9.0 lb
Current Weight
311.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
220.0 lb
Still to go:
91.0 lb
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Akempf's Weight History
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dguilbault
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Akempf's Recent Food & Exercise
1 serving Yogi Tea Green Tea Slim Life
1 serving Metagenics UltraMeal
1 1/4 cups flowerets Broccoli Flower Clusters
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Walking (slow) - 2/mph
view diet calendar
