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Airforceguy48
Airforceguy48
Joined October 2012
Posts
2
Following
0
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0
Weight History
Start Weight
234.0 lb
Lost so far:
2.0 lb
Current Weight
232.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
205.0 lb
Still to go:
27.0 lb
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Airforceguy48's Weight History
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Airforceguy48's Recent Food & Exercise
1 Breakfast Burrito
1 cup Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
1 cup Chicken Rice
Weight Training (moderate)
Running - 6/mph
Running - 7/mph
view diet calendar