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Aftabahmad salloo
Aftabahmad salloo
Joined January 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
198.4 lb
Lost so far:
22.0 lb
Current Weight
176.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
165.3 lb
Still to go:
11.0 lb
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Aftabahmad salloo's Weight History
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Aftabahmad salloo's Latest Member Challenges
31
1500 Calories a day however you want
status:
Completed
ended:
15 Oct 18
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Aftabahmad salloo's Latest Posts
Can I change my recommended daily calorie intake
I changed mine by using the android app.
1-Settings
2-RDI
3-recalculate
posted
18 Jul 2018, 10:17
Aftabahmad salloo has submitted 1 post
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Aftabahmad salloo's Recent Food & Exercise
2 Clementines
1
medium
Apples
1
medium
Pears
Treadmill
Running (jogging) - 5/mph
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