Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Adhara
Journal
Adhara's Journal
Adhara's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 6
Page:
1
2
Next
10 February 2008
Weigh-in:
226.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed N/A
add comment
10 February 2008
Concious eating. Im still struggling with my weight. I am unable to drop even three lbs. I consistantly fluctuate 1 or 2 lbs above or below 225. Im so frustrated. Ive been taking stock of what foods I may eating that contribute to this and discovered that all my favorite foods contain enormous amounts of sugar/carbs. And Im not saying Chocolate is the culprit (although I do indulge on occasion). So I will attempt to limit/eliminate/detox bread(wheat mainly), organic pasta and rice(steamed) this week and see the results at the end of the week. I am open to suggestions!
Weigh-in:
226.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed N/A
(1 comment)
16 December 2007
Hello f
First, I am so happy to read about your successes...Grrreat!
I am happy to be back on board. I haven' accessed this site since I signed on as a member in August. Truth be told, I never started my program...had too much going on at one time to stay focused. Ive been going through lots of stress, but you not want to hear about that. Life is stressful at times...just bumps in the road.
Second, I am excited to to start detoxing on Monday, December 17th. I will be on a Lemon Detox for 1 week. I will update you on how this goes.
For some time my weight fluctuates...one day Ill be at 224 then 221 then back up to 225 then 230. I cant seem to get under 220. Its been an emotional roller coaster. I dont want to make the number the focus this time.
I am happy to receive any suggestions to succeed!
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
78.0 lb
Diet followed N/A
add comment
steady weight
02 September 2007
Hello Everyone...Im back. I bought my book this afternoon. Starting Monday I will be following the Fatsmash diet. My intention was to start last week, but, I was unable to purchase the book until TODAY. Lots went on last couple of weeks. I completed my training for my new job. That was sooooooo stressful and need I say that also means I am an emotional eater. Which ends NOW. I am on board with this diet and I am giving it 100% until I loose my first goal of 25lbs. That will place me under the 200 lb mark. So if you have any suggestions or just want to offer ENCOURAGEMENT AND SUPPORT. Success to all. Love and peace.
(3 comments)
20 August 2007
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
78.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
Adhara's weight history
view complete history