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Adhara
Adhara
Joined August 2007
Posts
6
Following
4
Followers
2
Weight History
Start Weight
226.0 lb
Lost so far:
0 lb
Current Weight
226.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
147.0 lb
Still to go:
79.0 lb
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Adhara's Weight History
view Adhara's complete history
Following
Belledio
last weighin:
losing 2.8 lb a week
Patti7dc
last weighin:
losing 0.5 lb a week
pumkin
last weighin:
steady
ballm
last weighin:
steady
Adhara's Latest Posts
those burdensome thighs
Slimming thighs has always been a target of mine. Its been the slowest and most difficult part of the body to exercise.
If you have any suggestions on how to slim thighs down let me know.
posted
02 Sep 2007, 16:57
How often do you weigh in?
I am obsessed with my scale. Morning, middle of the day, after a good workwout. Its doesnt matter. I want to know if I have dropped an ounce or a pound. You may wonder if this is working for me. Yes and no. On good days its great. Its an awesome motivator...however, of those days where I've gained I know Ill have to work out longer, fast, and watch my intake.
On certain days....when Im stressed....nothing works. I eat and overeat. I used to be able to have stress and drop weight. Now that Im older, I think stress and I gain weight. Imagine that!
All is good I will continue to weight myself only because I like keeping track...I'm reading Fatsmash today and will be detoxing next week and look forward to loosing inches and weight along the way!
Love Peach and Success to you!
posted
02 Sep 2007, 16:46
Adhara has submitted 2 posts
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Adhara's Recent Food & Exercise
Walking (exercise) - 3.5/mph
Bicycling (fast) - 15/mph
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