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Adelsi
Adelsi
Joined July 2013
Posts
49
Following
23
Followers
1
Weight History
Start Weight
142.2 lb
Lost so far:
2.2 lb
Current Weight
140.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
119.0 lb
Still to go:
20.9 lb
Follow
Всем привет, меня зовут Аделина. ☺️
Мне 29лет, рост 161см.
Худею на удаленке.
Выстраиваю гармоничные отношения с собой, без самоистязаний 😜
Adelsi's Weight History
view Adelsi's complete history
Following
fantomasilver
last weighin:
losing 0.9 lb a week
nancy ya
last weighin:
gaining 3.1 lb a week
YuryP65
last weighin:
losing 1.0 lb a week
North-Wind
last weighin:
gaining 0.3 lb a week
view all
1 published recipe
Adelsi's Cookbook
cals: 139kcal | fat: 6.28g | carbs: 18.96g | prot: 4.20g
Мюсли
Домашние мюсли с клюквой.
view complete cookbook
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Adelsi's Recent Food & Exercise
1/4 :custom:25 г Heinz Соус Чили
0.6 :custom:60 г Seven Хлеб Чиаббата
1 medium Вареное Яйцо
Walking (slow) - 2/mph
Desk Work
Calisthenics (light, e.g. home exercise)
view diet calendar