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AKstefrz
AKstefrz
Joined February 2012
Posts
23
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
8.8 lb
Current Weight
166.2 lb
Performance:
losing 4.1 lb a week
Goal Weight
155.0 lb
Still to go:
11.2 lb
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AKstefrz's Weight History
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AKstefrz's Recent Food & Exercise
1 serving Smores Snack Cakes
4 servings Ben & Jerry's Chunky Monkey Ice Cream
2 cups chopped Zucchini
Running (jogging) - 5/mph
Stretching (yoga)
Bicycling (leisurely) - <10/mph
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AKstefrz's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.
view all AKstefrz's groups
