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Weight History
showing entries 51 to 55 of 56
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31 October 2011
This is the first time in a long time that I actually started changing the way I eat and got thru a weekend without loosing control! It's a great feeling. I didn't do perfect yesterday, but I felt like I stayed in control and didn't go crazy. Today has been not perfect, but I have not ruined the whole day just have to watch what I do for supper a little closer, but all in all its been a good day. Nascar turned out really good yesterday, what is an awful track for my driver, turned into a very good day somehow and thats always good. My driver maintained his points lead with 3 to go this season maybe he'll win his first championship and that would be awesome!!! The Steelers won too, it was a great Sunday!!! I have to bowl in my Monday night league tonight and that will keep me from sitting around thinking of food and get me a little exercise and before I do that I have to take my youngest trick or treating and I think we will walk our neighborhood for that some that will be some more exercise too!! Happy Halloween everyone!
(1 comment)
31 October 2011
Weigh-in:
214.0 lb
lost so far:
6.0 lb
still to go:
64.0 lb
Diet followed reasonably well
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losing 6.0 lb a week
29 October 2011
Made it thru the party last night without any trouble at all!! Yay!! I didn't drink any alcohol at all. Thats really good for me, cause thats what we do when we go out. I had a friend that offered me a glass of wine and I said no. Not that I won't ever have a glass of wine or a drink ever again, but I know from the past of trying to lose weight that it sets me back a good 3 days and I've been doing so good this week and its the first week I've been back going again that I really just want to stick with it. I ate light all day and had fish and broccoli before I left so I wasn't starving. There was so much food there I didn't know what I wanted so I waited until I got a little hungry and made wise choices and feel like I did great. I decided it was only food and I didn't want it to control me so I controled it, which was actually a really great feeling.
Everything continued today and I had another good day and everything is great right now. And I have been feeling so much better the last couple days it makes it all worth it.
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28 October 2011
I've had a very good week with eating, and exercise is gonna get going today. I have a party to go to tonight, and I've already made my mind up that I'm not drinking any alcohol which will be a little tough for me, but I really don't want to mess up what I've got going this week and alcohol will do it in a heartbeat. They are also having snacky stuff and I plan on taking a veggie tray so I have something I can eat and I'm gonna eat like a bird today so I have some room for sampling some of the stuff I want to have but portion control will be hugh tonight. I know I can do this, I just have to keep my mind in the right place cause for me thats where it happens. The hostess of the party is my husbands aunt, and shes lost around 50 pounds in the last year and a half, so she will probably have some better options anyway. I can do this!!
(2 comments)
27 October 2011
My head is killing me today!! Don't know if its stress or the fact that I'm eating different or what, but this isn't cool right now!!
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