Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
57yrnotbad
57yrnotbad
Joined November 2015
Posts
1
Following
0
Followers
0
Weight History
Start Weight
143.0 lb
Lost so far:
0 lb
Current Weight
143.0 lb
Performance:
Steady
Goal Weight
100.0 lb
Still to go:
43.0 lb
Follow
I am 58 next birthday and i start put on weight in last 3 year. I am vegetarian but I can have egg.I am very discipline in my diet and excise nearly everyday 45 mins.
but still can not lost weight. my food diet intake only below 1000cal.
57yrnotbad's Weight History
view 57yrnotbad's complete history
Other Related Links
Members
Members
Forums
57yrnotbad's Recent Food & Exercise
1
small
Gala Apples
1 cup shredded or chopped Lettuce
2
cups
Soybean Curd
Walking (brisk) - 4/mph
Desk Work
Weight Training (moderate)
view diet calendar