4cats1house - Member

4cats1house

Joined January 2007

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Weight History

Start Weight

227.0 lb

Lost so far: 10.0 lb

Current Weight

217.0 lb
Performance: losing 4.0 lb a week

Goal Weight

187.0 lb

Still to go: 30.0 lb

4cats1house's Weight History

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4cats1house's Cookbook

cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g

Garbanzo and Rice Salad

A delicious, healthy cold salad with brown rice and garbanzos.

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4cats1house's Latest Posts

Sweet potatoes
Bought my first sweet potatoes last night. Going to make some this weekend.

I have had sweet potato fries in a bar before, but they were far from being healthy.

Any other suggestions on how to "dress" them up would be appreciated.

posted 09 Feb 2007, 12:04

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