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4Sparkles
4Sparkles
Joined December 2010
Posts
24
Following
9
Followers
11
Weight History
Start Weight
153.5 lb
Lost so far:
5.9 lb
Current Weight
147.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
27.6 lb
Follow
4Sparkles's Weight History
view 4Sparkles's complete history
Following
thecoach
last weighin:
gaining 0.2 lb a week
writeshawnna
last weighin:
losing 0.8 lb a week
jackielease
last weighin:
losing 0.3 lb a week
ebeth79
last weighin:
losing 1.1 lb a week
view all
4Sparkles's Cookbook
cals: 205kcal | fat: 2.57g | carbs: 32.29g | prot: 14.34g
Lean Beef & Bean Chili
Delicious chili made with Weight Watchers core ingredients.
view complete cookbook
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4Sparkles's Recent Food & Exercise
1 serving Colby Jack Stick Cheese
1 cup Tuna Salad
1
small
Cutie Tangerine
Dance (fast step, aerobic)
Desk Work
Running (jogging) - 5/mph
view diet calendar
4Sparkles's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all 4Sparkles's groups
