2Mom2 - Member

2Mom2

Joined May 2010

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Weight History

Start Weight

187.0 lb

Lost so far: 44.0 lb

Current Weight

143.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 18.0 lb

2Mom2's Weight History

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

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	1 1/2 servings Dairy Queen vanilla ice cream
	1 serving Atkins
	1/2 serving Roly Poly cookie
	Swimming (slow)
	Dance (fast step, aerobic)
	Weight Training (moderate)