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25j
25j
Joined May 2014
Posts
58
Following
9
Followers
6
Weight History
Start Weight
280.0 lb
Lost so far:
7.0 lb
Current Weight
273.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
270.0 lb
Still to go:
3.0 lb
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25j's Weight History
view 25j's complete history
25j's Latest Member Challenges
30
fatsecret buddy challenge
status:
Completed
ended:
31 Oct 16
view progress
83
Drink Water Daily 1/2 Your Body Weight in Ounces
status:
Completed
ended:
20 Oct 14
view progress
view all 25j's challenges
Following
Sarah1950
last weighin:
losing 0.2 lb a week
rhontique
last weighin:
losing 0.9 lb a week
Ms Elizabeth
last weighin:
steady
Selbygirl6
last weighin:
losing 5.6 lb a week
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25j's Cookbook
cals: 144kcal | fat: 6.23g | carbs: 19.78g | prot: 3.70g
Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
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25j's Recent Food & Exercise
1 serving Tyson Foods Boneless Skinless Chicken Breasts
1 serving Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich
1 serving Mott's Strawberry Applesauce
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar