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1MiaL
1MiaL
Joined March 2021
Posts
167
Following
110
Followers
113
Weight History
Start Weight
187.0 lb
Lost so far:
22.7 lb
Current Weight
164.2 lb
Performance:
losing 10.8 lb a week
Goal Weight
132.3 lb
Still to go:
32.0 lb
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1MiaL's Weight History
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Following
fatihtemirel
last weighin:
gaining 0.7 lb a week
AslanBey26
last weighin:
losing 0.3 lb a week
strheberga
last weighin:
losing 0.7 lb a week
Gözde☀️
last weighin:
losing 0.4 lb a week
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1MiaL's Recent Food & Exercise
1 :custom:100 g Danone Activia Sade
2 :custom:2s x 1 adet, 17,5 g Tadım Kuru Kayısı
1 tbsp Sezar Salata Sosu
Walking (moderate) - 3/mph
Pilates
Hiking
view diet calendar