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Weight History
showing entries 46 to 50 of 99
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06 May 2021
Weigh-in:
178.7 lb
lost so far:
21.3 lb
still to go:
28.7 lb
Diet followed reasonably well
(3 comments)
losing 1.3 lb a week
04 May 2021
A new one for me Chickpea & Spinach Patties ( rather messy to make but taste nice ) & Tomato, Cucumber , Feta & Dill salad . Total 418 calories.
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29 April 2021
Weigh-in:
180.0 lb
lost so far:
20.0 lb
still to go:
30.0 lb
Diet followed reasonably well
(4 comments)
losing 1.0 lb a week
28 April 2021
One Pot Sweet Potato & Peanut Butter Stew , served with baby spinach & a toasted whole meal thin ~ 477 calories
(9 comments)
22 April 2021
Yay ! The homemade Chinese hasn’t had the detrimental effect I thought it would have . 😄
Weigh-in:
181.0 lb
lost so far:
19.0 lb
still to go:
31.0 lb
Diet followed reasonably well
(5 comments)
losing 3.0 lb a week
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