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加拿大
加拿大
Joined January 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
185.2 lb
Lost so far:
1.1 lb
Current Weight
184.1 lb
Performance:
gaining 1.1 lb a week
Goal Weight
165.3 lb
Still to go:
18.7 lb
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加拿大's Weight History
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加拿大's Recent Food & Exercise
200 ml 牛奶（脱脂或低脂，加钙）
1
serving
谷物片
30 g 竹笋
Insanity
Desk Work
Bicycling (leisurely) - <10/mph
view diet calendar
