Аню2310 - Member

Аню2310

Joined November 2016

Posts

148

Following

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Weight History

Start Weight

150.4 lb

Lost so far: 20.7 lb

Current Weight

171.1 lb
Performance: gaining 4.6 lb a week

Goal Weight

132.3 lb

Still to go: 38.8 lb

Аню2310's Weight History

	Yana Zhevlakova
	last weighin: gaining 0.6 lb a week

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cals: 160kcal | fat: 9.35g | carbs: 19.18g | prot: 2.84g

Тыква, тушеная в сметанном соусе со специями.

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	100 g Каша Пшенная на Молоке
	30 g Сыр Бри
	1 serving Здравник Цикорий Растворимый
	Running - 6/mph
	Cross Training
	Squats (Legs)