How do I set or update my daily calorie goal?
Your daily calorie goal is automatically calculated based on your personal information and activity level. To set or update it:
- Go to the Me tab in the app.
- Tap Settings (gear icon).
- Select RDI.
- Tap “Recalculate.”
- Update your age, weight, height, activity level, or diet goal, save your changes, and tap Calculate.
Your daily calorie goal will be updated automatically based on the information you provide.