If you want to follow a structured meal plan, the app allows you to access, save, and schedule plans directly into your diary. As a premium subscriber, you can access all available meal plans and customise them to suit your individual dietary needs and preferences.

To schedule a meal plan in your diary:

1. Open the app and go to the Premium tab.
2. Select Create your own Meal Plan and at the bottom of the page, choose Explore Meal Plans to view available plans.
3. Tap on the meal plan you want to use.
4. Download and save the plan.
5. Tap Schedule to add it to your diary.

Note: if you are unable to see meal plans, ensure that your region and phone language settings are correct.