How do I find and log my first food?
Food logging is the tool used in the fatsecret app that helps you track your calorie intake and understand whether you’re on target to reach your weight loss goals. To do this:
- On the Diary screen, tap the "+" button, select Search Food or Recipes, and type the food or product name into the search bar.
- Once you have located a match, adjust the serving size to reflect what you ate.
- Select Save.