Food database and calorie counter

Winchell's

Lemon Poppy Seed Muffins

Nutrition Facts

Serving Size

1 muffin (135 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

660mg

29%

Total Carbohydrate

68.00g

25%

Dietary Fiber

2.0g

Sugars

40.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 10 05:29 AM

Source: FatSecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (38%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

20g

Carbs

68g

Protein

There are 470 calories in 1 muffin (135 g) of Winchell's Lemon Poppy Seed Muffins.

Calorie breakdown: 38% fat, 57% carbs, 6% protein.

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