Food database and calorie counter

Whole Foods Market

Tuna Avocado Roll

Nutrition Facts

Serving Size

4 pieces (125 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

10mg

Sodium

450mg

20%

Total Carbohydrate

35.00g

13%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jul 09 09:04 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (13%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

35g

Protein

There are 210 calories in 4 pieces (125 g) of Whole Foods Market Tuna Avocado Roll.

Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Sushi from Whole Foods Market:

Spicy Sakura Roll
Pacific Salad Roll
Salmon Avocado Summer Roll
Salmon Avocado Roll
Salmon Sushi Set
California Rolls
	find more whole foods market sushi products

More Products from Whole Foods Market:

Pita Crackers
Light String Cheese
Organic Rotisserie Chicken
Organic Sprouted Wheat Honey & Oat Sandwich Bread
Smoked Turkey Breast
	view all whole foods market products

Other Types of Sushi:

Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi
Sushi with Vegetables
Sushi with Vegetables and Seafood
California Rolls
	view more sushi nutritional info

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