Food database and calorie counter Source: Member

Whole Foods Market

Tuna Avocado Roll

Nutrition Facts
Serving Size 4 pieces (125 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
450mg
20%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 09 09:04 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
35g
Protein
9g
There are 210 calories in 4 pieces (125 g) of Whole Foods Market Tuna Avocado Roll.
Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Sushi from Whole Foods Market:

Salmon Avocado Roll
California Rolls
Salmon Avocado Summer Roll
Pacific Salad Roll

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Sushi with Vegetables
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Sushi with Vegetables rolled in Seaweed
California Rolls
Sushi with Vegetables and Seafood
Sushi
  view more sushi nutritional info
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