Food database and calorie counter Source: Member

Whole Foods Market

Artichoke Spinach Dip

Nutrition Facts
Serving Size 2 tbsp (28g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
40mg
4%
Iron
-
Potassium
-
Vitamin A
400IU
8%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 19 10:15 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5g
Carbs
1g
Protein
1g
There are 60 calories in a 2 tbsp serving of Whole Foods Market Artichoke Spinach Dip.
Calorie breakdown: 85% fat, 8% carbs, 8% protein.

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  view more dips nutritional info
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