Food database and calorie counter Source: Member

Wegmans

Organic 27 Grains & Seeds

Nutrition Facts
Serving Size 1 slice (39g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
105mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 17 10:34 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
17g
Protein
4g
There are 100 calories in a 1 slice serving of Wegmans Organic 27 Grains & Seeds.
Calorie breakdown: 21% fat, 64% carbs, 15% protein.

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