| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
24.47g
9%
Dietary Fiber
-
Sugars
-
Protein
1.59g
Vitamin D
-
Calcium
8mg
1%
Iron
4.51mg
25%
Potassium
25mg
1%
Vitamin A
375mcg
42%
Vitamin C
15mg
17%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (9%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
1.19g
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Carbs
24.47g
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Protein
1.59g
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| There are 115 calories in 1 ounce of Waffelos Cereals Ready-to-Eat. |
| Calorie breakdown: 9% fat, 85% carbs, 6% protein. |
Other Common Serving Sizes:
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