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Regular Kretschmer Wheat Germ Quaker Cereals Ready-to-Eat
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
0.471g
2%
Trans Fat
-
Polyunsaturated Fat
1.695g
Monounsaturated Fat
0.354g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3.4g
12%
Sugars
-
Protein
8.91g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
2.36mg
13%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (21%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
2.71g
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Carbs
14g
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Protein
8.91g
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| There are 104 calories in 1 ounce of Regular Kretschmer Wheat Germ Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 21% fat, 48% carbs, 31% protein. |
Common Serving Sizes:
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