Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
24.44g
9%
Dietary Fiber
0.2g
1%
Sugars
2.17g
Protein
1.9g
Vitamin D
-
Calcium
1mg
0%
Iron
9.28mg
52%
Potassium
31mg
1%
Vitamin A
200mcg
22%
Vitamin C
18.3mg
20%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
103
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Fat
0.36g
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Carbs
24.44g
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Protein
1.9g
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There are 103 calories in 1 ounce of Ralston Crispy Rice Cereals Ready-to-Eat. |
Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
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