| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
24.88g
9%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
1.98g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.81mg
5%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
0.26g
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Carbs
24.88g
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Protein
1.98g
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| There are 109 calories in 1 ounce of Quaker Puffed Rice Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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