| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
0.709g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
23.89g
9%
Dietary Fiber
1.2g
4%
Sugars
13.4g
Protein
1.64g
Vitamin D
-
Calcium
25mg
2%
Iron
4.25mg
24%
Potassium
39mg
1%
Vitamin A
284mcg
32%
Vitamin C
11.3mg
13%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (11%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
1.42g
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Carbs
23.89g
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Protein
1.64g
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| There are 112 calories in 1 ounce of Quaker Marshmallow Safari Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 11% fat, 83% carbs, 6% protein. |
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