Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
7.29g
9%
Saturated Fat
1.454g
7%
Trans Fat
-
Polyunsaturated Fat
3.824g
Monounsaturated Fat
1.678g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
18.4g
7%
Dietary Fiber
1g
4%
Sugars
1.42g
Protein
1.59g
Vitamin D
-
Calcium
10mg
1%
Iron
0.43mg
2%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
7.29g
Carbs
18.4g
Protein
1.59g
There are 142 calories in 1 ounce of Potato Chips (Light, From Dried Potatoes).
Calorie breakdown: 45% fat, 51% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 142
100 g 501
1 can (6 oz) 852

Related Types of Potato Chips:

Fat Free Potato Chips
Potato Chips
Barbecue Flavor Potato Chips
Potato Chips (Salted)
Reduced Fat Potato Chips
Potato Chips (Reduced Fat)
  view more potato chips nutritional info

Related Types of Chips:

Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
Tortilla Corn Chips
  view more chips nutritional info
Other Related Foods
Snacks

See Also:

Potato Chips (From Dried Potatoes)
Cheese Flavor Potato Chips (From Dried Potatoes)
Restructured Potato Chips
Unsalted Potato Chips
Light Tortilla Corn Chips
  view more results
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