Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.346g
2%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.354g
Cholesterol
21mg
7%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.11g
Vitamin D
-
Calcium
2mg
0%
Iron
1.09mg
6%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
35
|
|
Fat
1.04g
|
|
Carbs
0g
|
|
Protein
6.11g
|
There are 35 calories in 1 ounce of Ostrich Oyster. |
Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Common Serving Sizes:
Related Foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.