Food database and calorie counter Source: USDA

Oatmeal Cookies (Dry Mix)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
5.44g
8%
Saturated Fat
1.348g
7%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
2.996g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
19.08g
6%
Dietary Fiber
-
Sugars
-
Protein
1.84g
Vitamin D
-
Calcium
7mg
1%
Iron
0.63mg
3%
Potassium
52mg
1%
Vitamin A
8IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
5.44g
Carbs
19.08g
Protein
1.84g
There are 131 calories in 1 ounce of Oatmeal Cookies (Dry Mix).
Calorie breakdown: 37% fat, 58% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 131
100 g 462
1 package (17.5 oz) 2292

Related Types of Cookies:

Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Cookie
Peanut Butter Cookies
Shortbread Cookies
  view more cookies nutritional info

See Also:

Chocolate Chip Cookies (Dry Mix)
Oatmeal Cookies (Soft Type)
Oatmeal Cookies (with Raisins)
Dry Biscuit Mix
Oatmeal Cookies (Without Raisins)
  view more results
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