Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
21.28g
27%
Saturated Fat
10.56g
53%
Trans Fat
-
Polyunsaturated Fat
0.99g
Monounsaturated Fat
8.2g
Cholesterol
113mg
38%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.41g
Vitamin D
-
Calcium
23mg
2%
Iron
2.1mg
12%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
21.28g
Carbs
0g
Protein
24.41g
There are 296 calories in 100 grams of New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen, Cooked, Broiled).
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 124
3 oz 252
100 g 296
1 lb 1343

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