Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1061
 
% Daily Values*
Total Fat
63.28g
81%
Saturated Fat
30.618g
153%
Trans Fat
-
Polyunsaturated Fat
3.084g
Monounsaturated Fat
24.494g
Cholesterol
458mg
153%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
114.94g
Vitamin D
-
Calcium
41mg
3%
Iron
9.66mg
54%
Potassium
771mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
53%
of RDI*
(1061 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1061
Fat
63.28g
Carbs
0g
Protein
114.94g
There are 1061 calories in 1 pound of New Zealand Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat, Frozen, Cooked, Roasted).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 199
100 g 234
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 592
1 lb 1061

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