| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
0.62g
3%
Trans Fat
-
Polyunsaturated Fat
1.683g
Monounsaturated Fat
1.321g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
3.79g
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Carbs
0g
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Protein
0.09g
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| There are 34 calories in 1 teaspoon of Margarine (Liquid, Hydrogenated Soybean, Cottonseed). |
| Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
Other Common Serving Sizes:
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