| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
0.434g
Monounsaturated Fat
0.828g
Cholesterol
14mg
5%
Sodium
166mg
7%
Total Carbohydrate
0.69g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.54g
Vitamin D
-
Calcium
12mg
1%
Iron
0.27mg
2%
Potassium
65mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (43%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
2.09g
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Carbs
0.69g
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Protein
5.54g
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| There are 44 calories in 1 ounce of Light Meat Chicken Roll. |
| Calorie breakdown: 43% fat, 6% carbs, 51% protein. |
Other Common Serving Sizes:
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