Food database and calorie counter Source: USDA

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)

Nutrition Facts
Serving Size 1 pastry (4-1/4" dia)
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
13.14g
20%
Saturated Fat
3.451g
17%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
7.118g
Cholesterol
81mg
27%
Sodium
251mg
10%
Total Carbohydrate
33.94g
11%
Dietary Fiber
1.3g
5%
Sugars
19.55g
Protein
3.83g
Vitamin D
-
Calcium
33mg
3%
Iron
1.26mg
7%
Potassium
59mg
2%
Vitamin A
36IU
1%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
263
Fat
13.14g
Carbs
33.94g
Protein
3.83g
There are 263 calories in 1 Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched).
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
1 small or frozen (approx 3" dia) 130
1 Toaster Strudel 197
1 piece (1/8 15 oz ring) 197
1 pastry (4-1/4" dia) 263
100 g 371
1 large (approx 7" dia) 527

Related Types of Pastries:

Danish Pastry with Fruit
Puff Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry
  view more pastries nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Raspberry Danish Pastry
Cinnamon Danish Pastry (Enriched)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Danish Pastry with Cheese
  view more results
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